The power of antioxidant herbs

The power of antioxidant herbs

Fruits and vegetables have long been recognized as rich sources of antioxidant compounds, but recent studies have demonstrated the antioxidant properties of herbs. Herbs have been used for thousands of years to both flavor foods and treat illness.

Along with antioxidant foods, certain herbs, spices and essential oils derived from plants also act as powerful antioxidants. Antioxidants are compounds that work to reduce the damaging effects of free radicals, atoms or groups of atoms that are very unstable and reactive. These atoms play a significant role in the aging process and have been linked to a variety of aging-related diseases. By working to neutralize free radicals, antioxidants may help to prevent cancer, heart disease, and stroke.

Antioxidants may provide other critical health benefits including:

  • Improved cognitive functioning
  • Supporting and maintaining the immune system
  • Reducing the risk of age-related eye disease

Vidammune, an all-natural dietary supplement offered by Green Leaf Sciences, is a blend of natural enzymes and antioxidant herbs. Developed to help support your immune system by reducing free radical damage, this proprietary blend contains extracts from herbs with strong antioxidant properties:

  • Rutin – found in black and green tea, apples; helps the body produce collagen
  • Resveratrol – derived from grapes and blueberries; prevents premature aging of cells, has anti-inflammatory properties, supports heart health
  • Grape seed extract – may be effective in treating heart and vascular disease, and as an anti-carcinogenic
  • Curcumin – a substance found in tumeric, a powerful antioxidant and anti-inflammatory

Vidammune also contains acai berry extract which contains two very powerful antioxidants, polyphenol and anthocyanin.

Boosting your immune system

Your immune system is actually a network of organs, tissues, and cells that work together to protect and defend the body from viruses, bacteria, and other foreign substances.

Antioxidants work to boost your immune system — to improve its efficiency — which helps to prevent infections and diseases before they can get the upper hand. Boosting your immune system with antioxidant herbs is a great way to fight off colds and the flu, but, by reducing free radicals, antioxidants may also play an important role in fighting diseases such as cancer.

One of the functions of a healthy immune system is to seek out and destroy cells that it recognizes as being foreign which are what cancer cells are to your body. Antioxidants work to stimulate the production of white blood cells which help to protect your body from infection as well as other foreign materials.

Keeping you healthy

Eating foods that are naturally high in antioxidants is your first line of defense against the damages caused by free radicals. Your diet should include lots of fruits and vegetables. Adding an herb-based supplement to your daily routine may help to support and maintain your body’s natural healing ability by boosting the efficiency of your immune system.

Adopting a healthy lifestyle plus taking antioxidants, like vegan-friendly Vidammune, can aid in reducing the damage done by free radicals and can improve your overall health and quality of life.